Who We are
Where world class coaching meets a world class facility to give you life changing results!
Level Up Coaching was born through a moment of forced evolution. Pauric and Conor had been working under the banner of The Edge Sports Performance since February 2014 but as with many businesses, the covid pandemic meant that what previously worked would no longer. Large classes and open gym memberships weren't a viable option anymore, and the pandemic shone a spotlight on the importance of a more holistic approach to health and fitness given the impact lockdown had on not only our physical but mental health. This was the catalyst for the creation of Level Up Coaching. A movement towards creating a community where the connections you made with those around you, the support given and the accountability received got as much attention as the reps you put in or the calories you burnt.
At Level Up Home of Coaching we focus on providing world class small group training to create world class results. A community of like minded people who want to see the best for one another in and outside of a gym setting. We want to help people live the Level Up lifestyle and approach each and every day with total optimism about what they can achieve! That is what WE are about.
The Team
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Pauric
With almost 15 years experience in the fitness industry Pauric has built Level Up to be the embodiment of his coaching ethos, that given the education, support and structure every day people can achieve extraordinary results.
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Conor
Our head of all things movement and then brain behind the Level Up team. Conor's passion is to help you unlock the potential of your body through the power of breath, mobility and mindful practice.
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Ailise
Our athletic development specialist, Ailise helps mould beginners in weights training and pilates into confident, competent athletes. She also pioneers our pre and post natal services, as a mother herself she leads by example through her world class training programmes.
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Odhran
Level Up's head of programming is responsible for every rep that is lifted in our Small Group Strength sessions. Odhran's fingerprints are all over the incredible progress our clients make be it through the programmes he has created or the on the floor coaching he is doing.